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Meditation Plain

BRAIN: The Complete Mind (National Geographic)

WASHINGTON (Nov. 3, 2009)—Think of what your brain is doing as you are reading
this: Billions of neurons are utilizing countless synapses to process the
words and make you aware of what's happening around you, all while
simultaneously controlling every emotion, breath, blink and heartbeat. How
something so complex operates so smoothly has fascinated scientists for
centuries. Now, a new book from National Geographic explores the many
mysteries of the brain, providing insights into how your mind operates and
strategies for keeping it healthy and active.

BRAIN: How It Develops, How It Works, and How to Keep It Sharp (National
Geographic Books; ISBN: 978-1-4262-0547-7; Nov. 19, 2009; $40; hardcover), by
Michael S. Sweeney, is a state-of-the-art reference to the body's command
center as well as a manual for everyday living that gives direction on how to
keep the brain flexible and young.

Overseen by distinguished neurologist Richard Restak, M.D., the book includes
nine thoroughly researched chapters that cover the anatomy, myriad functions
and amazing capabilities of this most complex organ that still has many
secrets to reveal.

"Thanks to new and safer technologies... we've learned more about the brain
during the last 20 years than the previous 500. ...

National Geographic

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